Daniel ^author

author:

Daniel

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3 Articles

Author's articles

• Japanese diet
  Features of the Japanese diet, the benefits and disadvantages, permitted and prohibited products on the Japanese diet, contraindications, a diet menu for 7 and 14 days, simple and delicious recipes, exit from the Japanese diet, reviews of nutritionists.
  1 September 2025
• Effective exercises for quick weight loss
  Let's figure out how to train to lose weight and what effective exercises are for correcting problem areas. Together with fitness trainers, we will help you understand what to choose.
  21 February 2024
• How to eat right to lose weight
  Features of drawing up a menu of proper nutrition for weight loss. Useful tips to improve the effectiveness of your diet.
  4 November 2020