Ruby ^author

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Ruby

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4 Articles

Author's articles

• How to lose weight without diets
  To get rid of the abdomen and fat deposits without taking "miraculous" tablets and a strict diet, you can study our material by weight loss.
  25 April 2025
• Japanese diet for 14 days: reviews, menus and results
  Japanese diet 14 days: menu, pros and cons, a list of dishes for every day. Food rules and a list of prohibited foods.
  13 March 2022
• How to start losing weight: 7 steps to your goal
  Despite the variety of weight loss methods, there are basic and universal rules that work for absolutely everyone. We will tell you about 7 necessary steps for those who want to effectively lose weight.
  19 November 2021
• Application of the 5p diet for pancreatitis
  The use of a 5p diet for pancreatitis, the main requirements for dietary nutrition, a 5p diet option for an exacerbation of pancreatitis, a diet without an exacerbation of pancreatitis.
  1 January 2021