Andy ^author

author:

Andy

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3 Articles

Author's articles

• What is the ketogenic diet? How does the ketogenic diet work?
  The essence of the ketogenic diet and how it works.
  20 November 2021
• The ketogenic diet: Pros and Cons
  The essence and principles, purpose, food pyramid of the keto diet for weight loss. Possible side effects.
  4 November 2020
• How to lose 10 kg in a month without harm to health
  The principles of losing weight without harm to health: regime, "own" nutrition system, drinking clean water, rest for the body, sports, internal training, calculating body mass index, new good habits, reviews of popular safe diets.
  3 November 2020