Evie Rushton author

author:
Evie Rushton
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3 Articles

Author's articles

  • Rules for following a drinking diet for weight loss, permitted drinks.Sample diet menu for 7, 14 and 30 days.Useful recommendations from nutritionists to achieve results.Restrictions and contraindications.
    17 May 2026
  • The protein diet of the Phase "Attack" - find out how to effectively fight with excess weight, eating protein foods.The menu by day.
    13 July 2025
  • The article provides a sample menu for the Dukan diet. It also turns out what are the features of creating a weekly menu for different stages of Pierre Dukan’s diet.
    25 October 2023