Joshua ^author

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Joshua

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4 Articles

Author's articles

• Healthy diet
  A healthy diet for weight loss is a diet that does not pose a risk to human health, but at the same time really allows you to get rid of extra pounds.
  4 November 2025
• Buckwheat diet
  The buckwheat diet, although it consists of only one main product, is not as harmful to the body as some other monodites, since buckwheat is extremely nutritious.
  6 June 2025
• Home exercises for losing weight and sides.We remove fat on the sides and at the waist of a man
  Exercises that will help lose weight in the abdomen and sides in 3 days.Exercises for the sides.Effective exercises in the gym
  21 May 2025
• Egg diet for a week: menu and results
  The egg diet for a week is a great way to get rid of fat deposits. Learn all about delicious low-calorie recipes that will help you improve your figure.
  29 October 2023