Jack Brejza ^author

author:

Jack Brejza

Published by:

6 Articles

Author's articles

• What to eat to lose weight: food list, 10 diet recipes
  What useful products contribute to weight loss: a list by category, a combination of products for faster and better weight loss. Top 10 diet recipes.
  26 March 2022
• Diet for diabetes: a menu for a week, what you can and cannot
  Proper nutrition and diet for diabetes mellitus: a list of prohibited and allowed foods, an approximate menu for a week, ready-made food for diabetics.
  4 December 2021
• Watermelon diet, its options and contraindications
  Autumn is a generous time and the best time for a watermelon diet. Why is the watermelon diet good, you ask? Does it suit everyone? What is its peculiarity? Today I will reveal the secrets of the watermelon diet.
  6 July 2021
• Drinking diet - detailed description and helpful tips. Diet reviews and recipe examples
  General rules and principles of adherence to a drinking diet for weight loss. What foods can and can not be eaten. Examples of menus, useful recommendations.
  10 December 2020
• Japanese diet - 10 kg in 2 weeks! A test for the strong in spirit!
  Japanese diet - 10 kg in 2 weeks! A test for the strong in spirit! Basic principles, contraindications, basic rules, prohibited and permitted foods, menu, exit from the diet.
  8 November 2020
• Buckwheat diet
  Advantages and disadvantages, features and rules of following the buckwheat diet for weight loss. Sample menu for 3, 7 and 14 days. Buckwheat diet options, reviews and results.
  4 November 2020